RESILIENCE
simplified.
Transform your health and reclaim your vitality with personalized solutions that actually work.
SOUNDS NICE
but currently...
You’re overwhelmed by conflicting health advice and endless wellness "rules."
Making healthy changes feels like adding more to your already full plate.
You’re exhausted from trying to figure out what your body needs.
I'VE GOT YOU!
EMBODY AYURVEDA
has helped 100's of women reimagine their lives, simplify their routines, and access lasting vitality.
PRAISE FOR EMBODY AYURVEDA
I spent the last 12 months coaching with Emily, which has been a tremendous boost for my personal and professional life.
The content was superb and plentiful. The guidance by Emily was masterful. Her profound understanding of the small and big Ayurveda picture is exemplary and inspiring.
I recommend you sign up today for anyone who wants to learn, get a fresh perspective on true healthy living, and walk away with practical habits toward a happier and more fulfilling life!
Coaching with Emily is to receive a steady dose of light-affirming inspiration - it is food for the body as well as the soul.
—ELISABETH RIMANN
WITH EMBODY AYURVEDA
Vibrant, Lasting Health is As Easy As 1,2,3
1 - DISCOVER YOUR UNIQUE BLUEPRINT
Get your personalized assessment and learn to understand exactly what your body is trying to tell you.
2 - IMPLEMENT YOUR CUSTOM PROTOCOL
Get your personalized assessment and learn to understand exactly what your body is trying to tell you.
3 - EMBODY RADIANT HEALTH
Experience the confidence and ease of living in harmony with your body's wisdom, feeling energized, balanced, and inspired.
EMBODY AYURVEDA
IS PERFECT FOR YOU IF YOU ARE:
A HEALTH-CONSCIOUS PERSON
who's overwhelmed by a sea of information and craving a clear, personalized path forward
SOMEONE WHO KNOWS THERE'S MORE TO HEALTH
than just diet and exercise, but needs clear guidance to understand your body-mind balance
A BUSY PROFESSIONAL
who feels disconnected from your body's true needs and wants sustainable health solutions that fit into your real life
YOU'RE IN THE RIGHT PLACE
Enroll Now!
WHY EMBODY AYURVEDA
HAS BEEN SO SUCCESSFUL
for people who have never felt fully met (mind-body-spirit) by traditional healthcare
1 - WAKING UP NATURALLY WITH STEADY ENERGY
that lasts all day (no more 3pm crashes or desperate coffee runs).
2 - FINALLY UNDERSTANDING YOUR BODY'S SIGNALS
and knowing exactly what it needs - whether that's specific foods, rest, or movement.
3 - FEELING CONFIDENT IN YOUR DAILY CHOICES
because they're aligned with your unique constitution, not someone else's "should do" list.
4 - MOVING THROUGH YOUR DAY WITH A SENSE OF EASE AND BALANCE
even during high-stress periods or seasonal transitions.
5 - YOU HAVE A SIMPLE, SUSTAINABLE APPROACH
to wellness that actually fits into your real life.
6 - YOUR RELATIONSHIP WITH FOOD BECOMES INTUITIVE AND ENJOYABLE
free from guilt or confusion because you understand YOUR body's unique needs.
but it's unanimous...
THE 3 THINGS EMBODY AYURVEDA
STUDENTS LOVE THE MOST
THE PROFOUND SHIFT
going from constantly seeking answers outside themselves to trusting their inner wisdom – finally feeling at home in their own body and confident in their health decisions.
THE FREEDOM
from the endless cycle of diets and rigid routines – discovering a flexible, intuitive approach that adapts to their life rather than forcing their life to adapt to a program.
THE CONFIDENCE
and joy that comes from truly understanding their unique constitution – making decisions becomes effortless because they finally know what works for THEIR body.
WHY SMART & SAAVY WOMEN TRUST EMBODY AYURVEDA
Your health is your most precious asset… and you want to know that you are getting support from someone who walks the talk.
✨ Emily has +20 years of experience in the healing arts
🩺🌿 As a Registered Nurse (RN) Emily strategically combines a Western understanding with an Eastern approach
💖 Personalized one-on-one sessions with simple set-up videos to accompany what you are implementing
💸 FULL money-back guarantee
💎 Hand-picked resources and beautiful handouts to accompany your healing journey
🌙 Astrological insight that comes from +15 years of dedicated study with one teacher
PRAISE FOR EMBODY AYURVEDA
My year with Emily found me getting in touch with sacred space inside and outside me. I received inspiration for ten life-changing habits rooted in Ayurveda.
Integrating Ayurveda practices into my life calms my nervous system, infuses my body with confidence, and increases my vitality.
I understood that prioritizing care for the body and the lifeforce and respecting Nature's rhythms easefully invite natural health and orient one to thrive.
Emily supported me with immense light, love, and sound leadership. Her unwavering dedication allowed my authenticity, vulnerability, and insights to come forward and support my healing journey.
—SHILPA RAO
TESTIMONIALS
Emily has a broad range of experience, including Western medicine (she's an RN), Ayurveda, Vedic astrology, and many branches of the extensive Vedic knowledge systems. This is a fabulous mix for a coach.
Almost everybody I know has some area of their life in which they would like to be different. These often include concerns about diet and sleep, leaving bad habits behind, and creating and sustaining new good habits.
Emily is a great listener and experienced teacher, helping people hone and use their inner resources to nail down their goals and move toward them with calmness and joy, creating a safe and supportive environment for personal growth and healing.
Hope Ewing, MD
Working with Emily allowed me to integrate and expand my growing interest in Ayurveda.
Her support and carefully curated resources helped me gradually unfold the core principles of living in alignment with Ayurvedic wisdom.
Recognize that—unlike Western approaches to health—Ayurveda is more subtle in its power.
Take time to discern the nuanced differences as the lifestyle practices unfold.
This wealth of knowledge and resources has empowered me to take control of my health and well-being in a new and holistic way, a testament to the transformative power of Emily's coaching.
Margot Hartmann MD PhD
Emily expertly presents the layers of wisdom teachings, and she is a trustworthy coach in this endeavor, which is incredibly comforting as I explore new territory. It is essential to know that this type of experience allows each person to make it their own and customize how and when to incorporate the Ayurvedic approach into their life to continue to deepen their practices for the future.
I see a depth of vitality and vigor returning to my being that I had forgotten! In addition to an overall sense of well-being, I am happily surprised at the nourishment I experience in my body, mind, and spirit. I have come away with a sense of ease, confidence, and the direct experience of days of full vitality.
Sondra Grace Hartmann
Working with Emily is a transformative experience.
She creates a nurturing space for exploring and adopting new knowledge and practices that are life-affirming and beneficial.
Her focus on taking small, manageable steps towards well-being practices is manageable and leads to significant positive changes.
I've found that Emily's program has provided me with a wealth of digestible information, a calming and supportive group environment, and a highlight of my week.
Michelle Meyer
BOOK A COMPLIMENTARY DISCOVERY CALL
Ayurveda's 5000-year-old healthcare system has mapped out the path to healing and living a life you can love.
Don’t reinvent the wheel. Get the support you need.
I would be honored to have the opportunity to discuss working with you.
WHAT'S INCLUDED:
🌿 Ayurveda Constitutional Assessment - Mind + Body + Soul: this helps us create a personalized plan that targets your specific needs.
👩 2 x 30min private calls with Emily each month: discuss your progress, address any concerns, and adjust your plan as needed. These sessions provide ongoing support and guidance to keep you on track.
🎁 A Beautiful Ayurveda self-care kit: filled with Ayurvedic tools and products. This kit includes everything you need to start implementing self-care practices that enhance your well-being.
🌟 Understanding your Dosha: or body constitution (Vata, Pitta, Kapha), and how it uniquely influences your health.
🌱 Customized Herbal Formula every 6-8 weeks: to support your health, reduce stress, and support healing on a very deep level.
💡 Handouts & Resources: to guide you through every step of your journey by providing valuable information and tips to support your progress.
🌞 Seasonal Rituals: that align with Ayurvedic principles to help you stay balanced and healthy throughout the year.
💖 Individualized Self-Care Routine: practices that nurture your mind, body, and soul, and fits into your daily life.
🔑 Learn 10 Foundational Practices: I will help you incorporate new, healthy habits that are sustainable and effective to support lasting change.
📚 20 weeks of pre-recorded educational videos: offerings principles and guidelines to better understand your path to health
🍽️ Access to the Digestive Reset (either spring or autumn value $325)
🌙 Astrological insight for each step of your journey
BONUS - DIGESTIVE RESET
FREE ACCESS WITH EMBODY AYURVEDA
$325 VALUE
Join Embody Ayurveda and get complimentary access to the Spring or Fall Digestive Reset
A 12-day online reset designed to help you:
✅ Restore your digestive fire 🔥
✅ Release stored toxins & waste
✅ Boost energy & mental clarity
✅ Improve mood, immunity & overall well-being
What’s Included:
✨ 3 Live Zoom Workshops with Emily (recordings available)
✨ 48-Page Guidebook with recipes, shopping lists & step-by-step instructions
✨ Daily Email Support & Guidance
✨ Private WhatsApp Group for community & direct Q&A with Emily
Join now & get this exclusive bonus FREE!
PLUS: YOU'LL BE BACKED BY A RISK-FREE 14-DAY GUARANTEE
After 14 days in Embody Ayurveda , you'll have received access to:
✨ The online resources
🧘♀️ Two weeks of lessons
🌿 Your 90 minute Ayurveda consultation.
